What happens if you smoke poppy seeds

What happens when you stop smoking a joint?

Here's what happens to your mind and body when we take a break on the bed

Have you recently quit smoking weed? Have you smoked at least once a day for several years? Why can the first week after quitting be particularly brutal? Panic attacks, difficulty falling asleep, nightmares or unexpected waking up in the middle of the night, increased sweating are symptoms that often occur in this first phase. Then Can We Talk About Cannabis Addiction? Researchers have looked seriously at the subject of addiction. Here's what happens to your body and brain when you take a break on the bed.

Cannabis withdrawal syndrome is disabling and very comorbid

The fear is at its peak, the head is throbbing with a dull and persistent pain, the stomach is sick, no desire to eat. All of these symptoms eventually go away about three weeks later, but it takes a full month for them to feel normal again.

Consumers who want to take a break or quit, for the most part, suffer from cannabis withdrawal syndrome, which health professionals are only just beginning to understand. In fact, this syndrome doesn't even appear in the Mental Disorders Manual (DSM), the "bible" of psychiatry used to diagnose mental health problems. Knowing that the latest edition of DSM is from 2015.

As a result, signs of cannabis withdrawal can include anxiety, depressive moods, irritability, decreased appetite, insomnia, restlessness, and various uncomfortable physical symptoms. Generally, this happens in chronic and heavy users - that is, those who consume it every day, says Yu-Fung Lin, an associate professor at the University of California at Davis who teaches the patient's physiology. Cannabis.

Cannabis withdrawal syndrome can be triggered not only by completely stopping marijuana, but also by significantly reducing its use.

Unlike alcohol withdrawal, fatal cannabis withdrawal isn't life-threatening, says Timothy Fong, professor of psychiatry who leads the UCLA Cannabis Research Initiative. Even so, the risk benefit remains positive and in favor of therapeutic cannabis, especially for certain diseases that are refractory to allopathic drugs.

Cannabis withdrawal syndrome can be triggered not only by completely stopping marijuana, but also by significantly reducing its use. However, the minimal reduction required to induce withdrawal varies from person to person and reflects our individual biological differences, explains Ms. Fong.

When you consume a lot of cannabis, you dramatically increase the levels of tetrahydrocannabinol (THC), a compound that causes euphoria, in your blood. To restore balance, your body alters its natural levels of THC receptors, as well as neurochemicals like serotonin and adrenaline. Removing cannabis (or drastically reducing its use) disrupts this balance, which your body needs to restore by again changing levels of THC receptors and neurochemicals.

"When you long for it ... your body is working hard to get back to normal," Fong tells Mic. "It's such a burden on the body," which is why it feels like you're dead. Abnormal serotonin levels can lead to nausea, for example.

According to Lin, chronically heavy cannabis users may experience withdrawal symptoms about a day after their last use (although Fong saw symptoms a few hours later). They usually peak one to four days after the last drink and gradually resolve after a few weeks.

However, this timeline, as well as the details of how some symptoms occur and how long they last, will vary from person to person. Indeed, "this is a truly individual and unique experience," explains Ms. Fong. Just because your friend's muscles started to hurt within four days of quitting smoking doesn't mean you have to. In addition, not all people who quit smoking or drastically reduce their cannabis use do not necessarily crave it. A recent study of heavy cannabis users found that around 12% of them suffered from it.

Frequency seems to be more important than power; Lin notes that even with low doses of THC, consuming the weed on a daily basis can cause biochemical changes that in turn can lead to withdrawal.

Learn More About Withdrawal Risk Factors: While this is an area where we definitely need a lot more science, we can assume that "if you consume highly potent products [ie high THC levels] several times a day, the likelihood is higher." yearn ".

But frequency seems more important than power; Lin notes that even with low doses of THC, consuming the weed on a daily basis can cause biochemical changes that in turn can lead to withdrawal. Health problems like poor sleep, dehydration, and poor diet can make you even more vulnerable to the stress of getting your body back to normal, Fong notes.

Mr. Fong explains that he is not aware of the risk factors for certain types of cannabis products. However, if you smoke very strong products like shatter every day, your risk may increase. The same applies to medication, although the patients he lives with his colleagues at UCLA Addiction Medecine Clicniq do not consume food on a daily basis.

If you think you have cannabis withdrawal syndrome, Fong recommends asking your doctor to put you in touch with an addiction professional who can provide you with anxiety medication and other measures to help relieve your symptoms. If you're not insured or your plan doesn't cover addiction treatment, look for free, government-funded, or nonprofit treatment programs or medical clinics.

Not everyone needs treatment, but strategies to reduce anxiety like quietly listening to music, meditating, relaxing, and taking cold showers will help calm your mind and relax. Focus on the present moment again

Stopping weeds has its benefits too. Once you stop using it regularly, your body will go back to what it was before you started smoking weed, says Ms. Fong. And if you are struggling with cannabis addiction or want to quit for any other reason, overcoming withdrawal is the first step in ending cannabis for good.

Once you stop consuming it on a regular basis, your body will return to what it was before you started smoking weed.

While it may seem intuitive that quitting weed smoking will restore your lung function, it may actually bring little or no respiratory benefit. It is clear that tobacco and nicotine are very harmful to the lungs, but the question of whether this also applies to cannabis remains open, according to Mr. Fong.

After the withdrawal symptoms subside, consumers see less energy for exercise and other activities than if they were still smoking weed.

The biggest benefit is smoking cessation. It should be noted that after the withdrawal symptoms disappear, many former users notice a significant loss of energy, not only to exercise, but also to perform various daily activities, which makes them realize how much they relied on the weed. Weaning off cannabis is not an easy thing, but it's not impossible, and you can also discover resources within you that you never knew you had.

Media broadcaster and communications manager specializing in legal cannabis. Do you know what they say Knowledge is power. Understand the science behind cannabis medicine and stay up to date with the latest health-related research, treatments, and products. Stay up to date with the latest news and ideas about legalization, laws, and political movements. Discover tips, tricks, and guides from the world's most experienced growers, as well as the latest research and knowledge from the scientific community on the medicinal properties of cannabis.